What made the Huan Chu Leng my most sought after buns during my each visit to Taiping was the option to choose from the many varieties the stall has. There are basically 5 types of dough flavors such as Plain, Potato, Pandan, Yam and Brown Sugar with the options to have “Swiss roll like” filling such as coconut jam (kaya), red bean paste, chocolate and brown sugar. Such a huge bun only cost RM3.00 each. It’s darn cheap right? After so many years of patronizing this stall, my favorite is still the Green Pandan Huan Chu Leng with kaya filling.

The stall is also famous for its Mini Mee Koo (RM3 for a pack of six), round pink colored buns with a flower designs and also the cute yellow pineapple shaped plains buns. Both buns are usually used for Chinese praying purposes. If you asked the locals or those from the Northern states of Malaysia, practically Penang, you would find that most buyers prefer those obtained from this stall more as the buns here have more refined textures. You can even get many flavors of mooncakes prior to the Mid-Autumn Festival month.

Unless you are familiar with the road into Taiping town, you would be a bit confused with the directions as Taiping has developed very fast within the last few years. The easiest way to find the Mee Koo shop is to use the Simpang way rather than to drive all the way to Kamunting (Lake Garden and Taiping Zoo). As you exit from the Taiping Plaza toll, turn right at the first traffic light. Drive on and you would pass through a few traffic lights before you reach the main traffic light at Simpang.

Turn left into Jalan Taming Sari. Go over the flyover and drive on until you see Bismillah Roti Canai shop on your left. Turn right into Halaman Pasar. Drive on until you reach a cross junction. Turn left into Jalan Kota. Drive on until you reach the second cross junction (CIMB Bank at the corner) and turn right into Jalan Tupai. Drive straight again after you have reach another cross junction. You will see the Taiping Hawker Center on your left. Take the first turning on your right and you will see the Plaza Perbandaran Taiping there.

The roads here are rather messy as many of the roads are one-way. If you are still unsure, just ask for the direction to “Plaza” or “Taiping Bowling Centre”. The Hokkien speaking locals would be glad to direct you there. You can even call up Mr. Chong to collect the buns if you feel that it’s a bit too late for you to get them at the Plaza.

Name: CHONG BAKERY
Shop Address: Plaza Perbandaran Taiping, 34000 Perak, Malaysia.
Residence Address: 97, Jalan Landak, Green House Area, 34000 Taiping, Perak, Malaysia.
Contact: 016-4511899 (Mr. Chong)
Opening Hours: 4.30pm – 9.00pm
GPS: 4.849453, 100.741882

RATING:
Ambience: 6/10 (1-4 cheap, 5-7 average, 8-10 classy)
Food Choices: 8/10 (1-4 limited, 5-7 average, 8-10 many choices)
Taste: 8/10 (1-4 tasteless, 5-7 average, 8-10 excellent)
Pricing: 6/10 (1-4 cheap, 5-7 average, 8-10 expensive)
Service: 9/10 (1-4 bad, 5-7 average, 8-10 excellent)

The first thing that attracted me was their bamboo charcoal by-products. Bamboo charcoal has been used as early as in the Ming Dynasty in China for many purposes which include fueling, bedding products as it can emit far infra red rays to help in blood circulation, speed up the metabolism and encourage cell growth, the adjusting of humidity in the atmosphere, air and water purifier such as expelling bad odors, killing bacteria, dietary supplements in improving personal health as well as in beautifying the facial and body skin. Of course there are the bamboo charcoal powder and bamboo vinegar (pyroligneous acid) which had provided many benefits in the world of health and science.

From the above bamboo charcoal powder, you would get some nice and soft Bamboo Charcoal Wholemeal Rolls (RM2.60 for 3pcs) in the shapes of croissants from this bakery. This product has been a craze for some years now as a popular health product especially in Japan, Korea and Taiwan. The product has cleansing properties that would help in blood circulation. The rolls here were lovely as they had the right ashy flavor to my liking. I could even consume them without any spreads of butter, fruity jam or even coconut jam (kaya). At least they do not taste as bitter and charcoal filled as some that I had tried in KL some years back.

The next thing that attracted me was their latest creation – Vegetarian Green Tea Sushi (RM1.50 for 3pcs). The sushi was real cool! It has high quality Japanese seaweed (nori) wrapped around a layer of soft and spongy green tea bread, filled with freshly cut cucumber, carrots and pumpkin floss, with some sushi sauce added in too. This was another unique experience but there’s a drawback. It would be better to consume when it is fresh or the moist from the vegetables might make it soggy.

There’s also the Green Tea Wholemeal Loaf (RM3.00) that was soft and fluffy. You can take it plain too as there were some sweetened red beans kneaded in them. You can also have the bread slices lightly toasted as an evening snack.

If you think that a loaf of bread would be too much for your consumption, do try out their Black Sesame Wholemeal Rolls (RM2.80 for 6 pcs). Black sesame seeds are high in calcium, iron, copper, magnesium and phosphorus. The copper would strengthen blood vessels, joints and bones, thus is good for relieving arthritis whereas magnesium would support vascular and respiratory health. The calcium would improve your bone health. In Traditional Chinese Medicine (TCM), it’s believed that the seeds would promote kidney and liver health as well as to treat constipation and to regulate bowel movements.

Do you know red has a very high attractive power? I was also attracted by the natural color of the Red Dragon Fruit Cinnamon Roll (RM3.50 for 3 pcs). The red dragon fruit or pitaya is good for those with Type 2 Diabetes as it would help in lowering the blood glucose level. The grounded cinnamon on the other hand would lower the LDL cholesterol level. These fruity flavored soft and delicious rolls had some raisins and sesame seeds added. They were also glazed with some natural honey. I had a real nice tea time.

I also had a High Fibre Wholemeal Pumpkin Bun (RM1.80) for tea. The natural sweetness of the pure pumpkin puree within the bun was heaven. The moisture from the filling blended in real nice with the texture of the wholemeal bun.

There were also the Assorted Muffins (RM1.30 each or RM6.00 for 5 pcs – chocolate, blueberry, green tea & black sesame) and Carrot Walnut Muffin (RM1.50 each) that I almost did not have the opportunity to try out. My nieces gobbled them up immediately! Haha! They seemed to be a favorite amongst kids. Well, I love them too as they had the right moist to my liking compared to some that I had tried which were rather hard and dry.

There are also many other products available at this simple bakery which I alone could not cover all but you have to check them out yourself if you happen to be around that area. If you do not intend to go all the way to Bukit Mertajam just to get your healthy bread and rolls, you could always check up some of the outlets below to get some of the products. Make sure you call up first to check on the availability.

Healthy DIY
G-05 Pangsapuri Seri Melur, Jalan Raja Uda, 12300 Butterworth, Penang.
Contact: 012-503 7880 (Jessie)

Kedai Organik Olive Green (opposite Sunshine Bayan Baru)
34 Jalan Mayang Pasir,Bayan Baru, 11950 Bayan Lepas, Pulau Pinang.
Contact: 604-645 2404

Kedai Minuman Nutrisi Healthy Life House (beside Eyewear Shop)
1-G-22, Suntech Penang Cyber City, Lintang Mayang Pasir 3,
Bayan Baru, 11950 Bayan Lepas,Penang.
Contact: 012-431 8805 (SK Tan)

Kafe JenxDan Lifestyle
21 Jalan Chow Thye, 10050 Penang, West Malaysia.
Contact: 604-226 8414, 019-471 9123

If you are coming from Penang Bridge towards Bandar Perda along Jalan Permatang Batu in Bukit Mertajam, keep a lookout for the beautifully designed TNB building within Bandar Perda on your left. Slow down when you reach the traffic lights and turn right into Jalan Padang Lalang. Drive over the railway track and move on until you see the second traffic lights (Mayban is on your right before the traffic lights). Turn right into Jalan Tembikai and drive on until you see another traffic lights (Jalan Tembikai/Lorong Tembikai Satu cross junction). You will see the famous night time Gaik Fong Bak Kut Teh shop on your right. Turn left into Lorong Tembikai Satu and drive on until almost the end and you would see the bakery on your right, third shoplot at the last row of shop houses.

Name: WAHAHA BAKERY
Address:
54 Lorong Tembikai Satu, Kawasan Perindustrian Sungai Rambai,
14000 Bukit Mertajam, Penang, West Malaysia.
Contact: 014-247 0018 (Hoyyee), 012-552 4118 (Mr. Chee)
Business Hours: 9.30am-9.30pm
GPS: 5.358054, 100.448329

RATING:
Ambience: 7/10 (1-4 cheap, 5-7 average, 8-10 classy)
Food Choices: 7.5/10 (1-4 limited, 5-7 average, 8-10 many choices)
Taste: 8/10 (1-4 tasteless, 5-7 average, 8-10 excellent)
Pricing: 7/10 (1-4 cheap, 5-7 average, 8-10 expensive)
Service: 7.5/10 (1-4 bad, 5-7 average, 8-10 excellent)

Let’s start by introducing the basic cookies that you would get on top of the mooncakes. We call them the Moon Biscuits/Cookies (Mid Autumn Cookies/Gong Zai Peng/Ang Kong Na Pia/公仔餅). Traditionally, these biscuits would come with plain flour mixed with some golden syrup, bicarbonate soda, corn oil, alkaline water and so on before being baked until golden brown. Today, the method has evolved with many manufacturers having them with nuts and fillings. There are 7 versions I found at HLS (see photo below – top left clockwise) namely Melon Seed Moon Biscuit (RM7.00/500gms), Plain Moon Biscuit (RM5.00/500gms), Black Sesame with Pumpkin Seeds Moon Biscuits (RM5.00/pack), Red Bean Paste Moon Biscuit (RM4.00/10pcs), Lotus Seed Paste Moon Biscuit (RM4.00/10pcs), Durian Paste Moon Biscuit (RM5.00/10pcs) and Coconut Silk Moon Biscuit (RM4.00/10pcs).

Basically, some of these biscuits come without any surface designs but you can always find some around with designs such as the ones Steven’s mum baked – fish and minis. You would have to ask him if his mum sells those. You can even find some mini ones at HLS at RM4.00 for a pack of fours.

As for moon cakes, the traditionally prepared ones would be either with plain pastry skins or snow skins (glutinous rice flour). Sorry to say, you won’t get the snow skin versions from HLS as they are solely into biscuit manufacturing but I had made the effort to get one from TYR just for the photo shot. (Clockwise from top left) You can see the Single Yolk Red Bean Paste Snow Skin Moon Cake (RM7.70 – TYR), Lotus Seed Paste Moon Cake (RM6.50 – HLS), Single Yolk Coconut Silk Moon Cake (RM5.00 – HLS), Mixed Nuts Moon Cake (RM6.50 – HLS) and Durian Moon Cake (RM6.50 – HLS). You can visit them for more flavors (RM7.00/RM8.00) such as the Red Dates, Pandan Lotus Seed, Green Tea and Mixed Nuts with Ham.

Hock Lok Siew Biscuit Manufacturing: 120 Lebuh Noordin, 10300 Penang. Tel: 604-262 2162
Tho Yuen Restaurant: 92 Lebuh Campbell, 10100 Penang. Tel: 604-261 4672

Isn’t the spread of moon cakes stated above great? Yes it is but it did not stop there with the creativity of mankind. Thus, came in companies such as TBC with other fusion flavors. (Clockwise from top left) You can see the latest product from them namely the Precious Black (RM11.90 – pure charcoal powder butter pastry skin/white lotus seed paste with chunky dried longan meat and wolfberry lotus seed paste “yolk”), Rich Chocolate Peanut Praline (RM11.90 – pure chocolate butter pastry skin/dark chocolate lotus seed paste and peanut praline “yolk”), Pearl of Prosperity (RM11.80 – pandan lotus paste/yellow mung bean paste and egg yolk), Chestnut Japanese Jingsa (RM11.90 – chestnut lotus seed paste and Japanese Jingsa with seaweed flake “yolk”) and Blueberry Blackcurrant Cheese (RM11.90 – fruity blueberry lotus seed paste with dried blackcurrant chunks and cheesy “yolk”). Do check out some of the TBC counters at shopping malls for some discounts. For more information, visit the TBC website.

Well, that’s not all the moon cake you would find. There’s the Single Yolk Shanghai Moon Cake (RM11 – TYR). The filling would normally be lotus seed paste but you might find some with red bean paste as well. The differences lie within the skin pastry. This version has a flaky skin.

You thought the creativity of the bakers stopped there? No, it did not. Let’s looked at what YWW had come out with – the fruity snow skin version. My best recommendation would be the Snow Skin Strawberry Moon Cake (RM13.90 – YWW). It has the fruity strawberry paste minus the extreme sweetness compared to other moon cakes and it has a fresh strawberry as the “yolk”. I would think it’s a bit pricey but it’s one product that would suit the taste buds of different generations. Don’t you think this would be the ideal “courting” product for this season? LOL!

Check out the flyer below for more flavors:

YWW is also the producer of Crystal Moon Cake. This is actually the jelly version but YWW has moved one step ahead of others by inserting pure bird nest since they are also one of the bird nest distributors in Malaysia. Let’s look at some of the moon cakes they have to offer – Mango Crystal Moon Cake (RM12.90 – pure mango jelly skin, mango milk jelly and carrot “yolk”), Red Bean Bird Nest Crystal Moon Cake (RM16.90 – soy bean skin, bird nest, red bean jelly and carrot “yolk”) and Honey Dew Bird Nest Crystal Moon Cake (RM16.90 – plain skin, bird nest, honey dew milk jelly and carrot “yolk”).

There are also many other flavors such as cappuccino, dragon fruit, mixed fruit, kiwi available and they come in a beautifully design box of 2’s and 6’s.

Check out the flyer below for more flavors and also visit some of their counters at Gurney Plaza basement, Pacific Megamall basement, Sunway Carnival Mall basement or I Mum Mum Restaurant, the Pan Mee Specialist at Lebuh Macallum.

Overall, this is just an informative post to enlighten my readers on what to expect out there during this Mid Autumn Festival celebration (3 October 2009). I would like to take this opportunity to wish my readers a Happy Mid Autumn Festival 2009. Happy reunion with your loved ones! To my Muslim readers who would be celebrating the Hari Raya this coming Monday – Salam Aidil Fitri!

Luckily, the newer generation of Penang’s traditional biscuits maker, Leong Chee Kee Biscuits, had decided to carry on with the tradition with the production of the traditional wedding biscuits and cakes. Mr. Leong How Keng (梁考京先生), 53 years old, has been learning from his deceased father, Leong Chee Kee as early as 7 years old, mastering the skills and techniques to make great tasting products. He had even improvised on certain of his products to suit the taste bud of today’s generation.

Two of the uncommonly produced items (unless there are orders for a wedding) would be the Yellow Bridal Biscuits (黃綾蓮蓉酥) with lotus seed paste filling and the Red Bridal Biscuits (紅綾黑豆沙酥) with red bean paste filling. Both would have the Twin Happiness Chinese character “囍” printed on them. Each biscuit would cost RM2.20. Normally, 5 pieces of each color would be packed in a box with the Twin Happiness Chinese character printed on it.

Another one of the gift exchange biscuits would be the Chinese Wedding Cookies (合桃酥-RM2.20). It looked like a rock biscuit but the taste of a buttery shortbread cookie. There are many variants to this cookie all over the world. Some may use almonds, walnuts, pine nuts with or without topping. Leong Chee Kee Biscuits only produced the plain ones with the use of flour, sugar and butter. You would expect to get a 5 pieces pack from them.

The next and last of the wedding requisite would be the Egg Cake (特大瓜子雞蛋糕-RM2.20). The Egg Cake would come in a floral shape with lots of pumpkin seeds sprinkled on top. This would also come in a pack of 5 pieces.

In olden China, most of the Chinese community (except the Hokkien and Teochew) would purchase at least two out of the four items stated above for the inter-family gift exchange. The quantity given from the groom’s family to the bride’s family can vary depending on the financial stability of the groom’s family. It may also be based on the requirement of the bride’s family for the purpose of religious praying on the altars or as gifts to their relatives and friends. The quantity may range from a minimum of 50 pieces each of the items to as many as a few hundreds.

Here are the processes of producing the plain and pumpkin seed egg cakes that might interest you. Both of the eggs cakes were made from the same ingredients (flour, eggs & sugar) except they were baked in different shaped moulds with the options of adding in pumpkin seeds.

Other than being famous for the wedding biscuits and cakes stated above, Leong Chee Kee Biscuits is also famous for its Coconut Tarts (椰餅-RM1 each). With Mr. Leong as the sole baker, the shop would only produce 300 pieces of the tart daily. To avoid disappointment of not having to try out the delicious coconut tarts for the day, booking has to be made in person as early as 9.00am as telephone orders would not be entertained.

The Coconut Tart was indeed delicious as the sugared grated coconut filling has the fresh and natural fragrance. Moreover, the base has the layered texture and the twirl effect of the tart surface required hours of preparation. Each set of the coconut tarts has to be baked twice for that extra taste. The coconut tarts would be great takeaway gifts for friends and family. There’s a secret to maintain the freshness and crunchiness of the tarts… They have to be kept in the chiller prior to eating. As there were no added preservatives, a tart would stay fresh for 5 days or more.

There are also many other types of biscuits and cookies available for you to takeaway. Some of them are as shown in the animated photos below. The more established one would be the Pepper Biscuits (胡椒餅).

Most people especially those from outstation would get lost trying to locate the shop. I will provide some easy to spot landmarks to direct you to the shop. Firstly, try to drive into Jalan Dr. Lim Chwee Leong and you will see a divider with two arrows (MAP A -straight to Weld Quay and right to Komtar/Prangin Mall). Watch out for the red telecommunication shop on your left and turn into the road (Jalan Sungai Ujong). Drive straight until you have reached a junction (MAP B - Jalan Sungai Ujong/Jalan Kimberley). Drive across Jalan Kimberly into Lebuh Cintra. Watch out for the tall building with the word Wisma Cintra (MAP C). Slow down and keep a watch out for a small lane on your right before Kedai Nasi Ayam Wen Chang (MAP D). Turn right into the lane and you would see a light blue Rukun Tetangga building on your right (MAP E) and People’s Court Association straight ahead (MAP F). Park your car here and you will see a small shrine on your left (MAP G). Walk up to the shrine and towards the end of the row of shop houses and you would see the Leong Chee Kee Biscuits shop (梁池記餅家).

Another great place for traditional biscuits, cookies and cakes would be a shop handled by some elderly folks along Lebuh Carnarvon by the name of Guangzhou Cake House.

Name: LEONG CHEE KEE BISCUITS
8-C, People’s Court, Lebuh Campbell, 10100 Penang, Malaysia.
Business Hours: 10.00am-6.00pm (Closed Sunday)
Contact: 604-263 9487, 016-401 9211 (Mr. Leong How Keng)
GPS: 5.417408, 100.333939

RATING:
Ambience: 6/10 (1-4 cheap, 5-7 average, 8-10 classy)
Food Choices: 8/10 (1-4 limited, 5-7 average, 8-10 many choices)
Taste: 8/10 (1-4 tasteless, 5-7 average, 8-10 excellent)
Pricing: 7/10 (1-4 cheap, 5-7 average, 8-10 expensive)
Service: 8/10 (1-4 bad, 5-7 average, 8-10 excellent)

You have heard about the term “Blogger”, a person who archives all his/her thoughts online through the mean of a weblog (weBLOG). Sometimes you might even come across people using the term “Flogger” which represents a Food Blogger but this is the first time I have known that someone had decided to name his café as Bloggers Café. Well, that would be a brilliant idea to gather bloggers under one roof. Presently, the management had decided to launch the Bloggers Café kiosk in Prangin Mall, Penang today prior to the official opening of their main headquarter in Maju Utama, Bukit Mertajam, Penang.

You might be asking what would they serve in their menu since it will be a café? Basically, to catch up with the trends of franchise companies such as J.Co Donuts, Big Apple Donuts and the newly open Krispy Kreme in Malaysia, they have decided to go into the donut business concept of producing sweet treats to the public. Since this is just a kiosk, you might not get the experience of seeing them making those donuts, buns and muffin. Instead, you will only get to watch the process of decorating the imported pastry (from HQ in BM of course). At the moment, they have 5 flavors such as rainbow colored rice candies, strawberries, blueberry, orange and lemon.

On top of those donuts, they have sweet and savory buns. Since it’s a pork-free establishment, it has chicken floss, chocolate crème, custard chocolate chips, canned pear slices and many more. They do serve muffin as well.

The packaging for the food items looked professionally designed but you have to take note that they do not provide you with plastic bags in case you have decided to purchase many boxes just like I did (Every single items in four large boxes ). Well, who can resist promotions? For the first 2 days of their opening (25 & 26 April 2009), every items would be sold at only RM1 instead of the regular RM1.70 per item.

Here is the menu for the beverages and fruit juices as well.

I’m sure most of you would like to know my verdict towards the products since I’m more of a food critic, right? Firstly, I must admit I’m not a sweet tooth and sweet to me means overused of sugar for the product. To me, except for the chicken floss bun, every single item was extremely sweet. Moreover, the donut pastry was not fluffy and light at all. The donuts have heavier texture and compound. Thus, they would be suitable for those who would want something to fill up their stomach. Two were my maximum intake as I was full by then. There was nothing special about the buns either. They were of a different shape of dinner rolls, rough and dry. They did not combine well with any of the toppings/fillings. I would have expected the usage of more fine textured buns instead. The muffin tasted quite good except that I felt that it was a bit too moist if anyone were to store it for the next day’s consumption. Let alone what might happen if the muffin were to be left unrefrigerated in a hot and humid weather.

The kiosk is located at level one of Prangin Mall Atrium A (where Bread History, Secret Recipe, Starbucks, 7-ELEVEN, etc are). Use the main bubble lift to level 1. As you walk out of the lift, make two left turns and you will see the kiosk in between Pappa Roti and the police’s summons payment counter.

Name: BLOGGERS CAFE
Prangin Mall Kiosk:
Lot A1/K07A, 1st Floor, Atrium A, Prangin Mall,
33, Jalan Dr. Lim Chwee Leong, 10100 Penang, Malaysia.
Business Hours: 11.00am-9.00pm
Contact: 016-256 6336 (Mr. Jimmy Siew)
GPS: 5.414701, 100.3318971

Headquarters:
Bloggers Café Sdn. Bhd. (launching soon)
No.11 Lorong Maju Utama 1, Pusat Perniagaan Maju Utama,
14000 Bukit Mertajam.
Contact: 604-538 2525

RATING:
Ambience: 6/10 (1-4 cheap, 5-7 average, 8-10 classy)
Food Choices: 6.5/10 (1-4 limited, 5-7 average, 8-10 many choices)
Taste: 6/10 (1-4 tasteless, 5-7 average, 8-10 excellent)
Pricing: 7/10 (1-4 cheap, 5-7 average, 8-10 expensive)
Service: 7/10 (1-4 bad, 5-7 average, 8-10 excellent)

Managed by a pair of identical twins Jerry and Jesse Tan, this bakery is indeed a heaven for those healthy and organic bread lovers. With Jesse who had gone for a bread hunting trail throughout Europe, France, Germany, Italy and the Czech Republic and absorbing hands on experience in each of the country, this little cottage like bakery do indeed produced one of the finest breads in the country. With Germany having the most types of bread (more than 300 types to be precise) and the world’s number one bread consumers, how would they not be the best in this region?

You would surely be spoiled by the wide array of choices these two bakers can produce. To name some here, they are Poppy or Sesame Bagel (RM1.50), Chelsea Bun aka Cinnamon Roll (RM1.70), English Scone (RM5/pack of 5pcs), Foccacia (RM3.70), English Muffin (RM4.50/pack of 4pcs), French Baguette (RM3.90), Grainy Baguette (RM4.80), Ciabatta (RM6.30), English Bloomer (RM4.20), Poppy Seed Bloomer (RM5.20), Rustic Onions (RM6.30/RM3.50), Volkron Brot (RM8.80 – also known as Pumpernickel Bread) and many more.

On top of that, they do have some quality cakes, cookies and muffins to make you drool for more. Their Chewy Nut Trail Cookie (RM3.80) is indeed my favorite as each cookie was filled with a generous amount of nuts and raisins. Moreover, it was mildly sweetened with natural honey. It’s great for those who are not so much of a sweet tooth. Even their Plum Muffin (RM2.70), Raisin Muffin (RM2.10) and Tropical Banana Cake (RM3/slice) were all made from fresh fruits. You should check out on their homemade Kaya (RM3 – Coconut Jam), Garlic Butter (RM7) and their 100% natural Fruit Smoothie (RM8 – Raspberry, Blueberry, Strawberry, Lychee and Mango).

The list would go on and on as these two brothers would always try to experiment other different types of bread to cater to their needs of some expatriates and their guests from all over the world. You can have a look at the part menu list of what you could expect from the bakery. Please remember that it’s best to drop by their bakery to have a look at their complete products. Please click below to enlarge the flyer.

Another reason why I like to visit such healthy bakery is to source for some healthy bread for my family. When you have a household of diabetics, you might be wondering what would be the best bread for consumption. For sure any types made from solely white flour would be the ones to avoid. The ideal type would be Ezekiel Bread which is organic, flourless and rich in protein, vitamins, minerals and natural fiber with no added fat, as inspired by the Holy Scripture verse Ezekiel 4:9., “Take also unto thee wheat, and barley, and beans, and lentils, and millet, and spelt, and put them in one vessel, and make bread of it…” . It’s quite hard to find such bread mass produced locally. Maybe I should produce my own from the recipe I have… if only I have the time. LOL! The next best alternatives as suggested by Jerry were their Sourdough Bread and French Farmhouse Bread.

Sourdough Bread (RM7/loaf) has a distinctively tangy or sour taste and that’s how it got its name. It took Jerry four days of leavening process just to produce a few loaves of the Sourdough Bread for the day as this type of bread does not go through the normal process of using cultured yeasts but with the reserved dough as starter. Consuming Sourdough Bread especially during the most important meal of the day, breakfast, would eventually lower the blood sugar level of a consumer. I would think that the fermentation process would have changed the nature of the starches in the bread making and it would be an ideal choice for diabetics.

Although Sourdough Bread would be good, not everyone could get accustomed to its slightly sour taste. Alternatively, French Farmhouse Bread (RM6.30/loaf) will be the next choice. The bread consists of different ingredients and it’s also fat and sugar free as the Sourdough Bread. It’s a traditional hand kneaded recipe where white flour, yeast, linseed (flax), sunflower seeds and millets would be used. That’s the reason you would hardly see the bread being of a standard size. Linseed or common flax seed has been widely used as a precautious measure for certain major diseases as well as stabilizing the blood-sugar levels of a diabetic. Moreover, the seeds have high fiber content.

Do you want to know what are the cereals and grains that you have in or on your bread? Here are the items that they have been using.

The best way to reach the shop would be by using Jalan Penang and turn left into Lebuh Chulia. Drive straight ahead and you would pass by Jalan Masjid (Sun Hotel) on your left and then Lorong Love (7-11). Slow down after Lorong Love and you would see the bakery just a few shop houses away on you left with a black signboard. It’s also located just opposite the famous night Curry Mee stall along Lebuh Chulia.

Name: RAINFOREST BAKERY & PASTRY
Address: 300 Lebuh Chulia, 10200 Penang, Malaysia.
Contact: 604-261 4641, 012-405 6276 (Mr. Jesse Tan)
Opening Hours: 10.00am-10.00pm (Closed Sunday)
GPS: 5.418328, 100.336631

RATING:
Ambience: 8/10 (1-4 cheap, 5-7 average, 8-10 classy)
Food Choices: 9/10 (1-4 limited, 5-7 average, 8-10 many choices)
Taste: 8/10 (1-4 tasteless, 5-7 average, 8-10 excellent)
Pricing: 7.5/10 (1-4 cheap, 5-7 average, 8-10 expensive)
Service: 8/10 (1-4 bad, 5-7 average, 8-10 excellent)

Name: JENNI HOMADE CAKES & BAKERY
Pulau Tikus Branch:
Address: 33-A Jalan Cantoment, 10350 Penang, Malaysia.
Contact: 604-226 8596
GPS: 5.430942, 100.311205

Bayan Baru Branch:
Address: 34 Jalan Mayang Pasir, 11950 Penang, Malaysia.
Contact: 604-646 7191
Opening Hours: 9.00am – 9.00pm
GPS: 5.324577, 100.287666

RATING:
Ambience: 8/10 (1-4 cheap, 5-7 average, 8-10 classy)
Food Choices: 9/10 (1-4 limited, 5-7 average, 8-10 many choices)
Taste: 9/10 (1-4 tasteless, 5-7 average, 8-10 excellent)
Pricing: 7/10 (1-4 cheap, 5-7 average, 8-10 expensive)
Service: 8/10 (1-4 bad, 5-7 average, 8-10 excellent)

Name: BAKERI ROTI RAYA
Address: 23 Jalan Tun Tan Cheng Lock, 50000 Kuala Lumpur, Malaysia.
Contact: 016-6561144
GPS: 3.145232, 101.698133

RATING:
Ambience: 6/10 (1-4 cheap, 5-7 average, 8-10 classy)
Food Choices: 7/10 (1-4 limited, 5-7 average, 8-10 many choices)
Taste: 8/10 (1-4 tasteless, 5-7 average, 8-10 excellent)
Pricing: 7/10 (1-4 cheap, 5-7 average, 8-10 expensive)
Service: 8/10 (1-4 bad, 5-7 average, 8-10 excellent)