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SPICY POMELO MANGO SALAD

Posted by crizlai On May - 20 - 2009

Malaysia is a country with an abundant variety of tropical fruits such as durians, rambutans, mangoes, guavas, papayas, pineapples, coconuts, pomelos and many more. At any time of the year, you can get many different spread of fruits on your dining table without much hassle. Other than having the fruits as desserts or as a source of fiber for better bowel system, what would you do with them especially when you have some delicious mangoes from the plantation in Alor Setar and some juicy sweet pomelos from Tambun, Ipoh, Perak, both major exporter of their respective fruit in Malaysia? Most people would just take them as they are but for me, I’m a bit more adventurous. I made them into SPICY POMELO MANGO SALAD.

If you are in an Asia Pacific region, getting the fresh ingredients would be quite easy. In the case of foreign countries, the best alternative would be from Chinatown or any of the Chinese grocery stores. Let us now look at the required ingredients and how easy it is to prepare this delicious salad. I have attached an animated view of the ingredients below to let you have a look on how they are cut.

MAIN INGREDIENTS:
1/2 pomelo (about 6-7 segments – use flesh only and slightly peel apart)
1 big unripe mango (about 300gm – cut into strips)
5 shallots (slice thinly)
5 kaffir lime leaves (slice thinly)
100gms water chestnut (dice)
50gms dried shrimps (soak, dice and slightly pound)
10 bird’s eye chili pepper (cut thinly)
25gms peanuts (roasted and crushed)
10gms sesame seeds (toasted)
2 stalks coriander (pluck the leaves)

DRESSING:
4 Tbsp lime juice
4 Tbsp plum sauce
2-3 Tbsp fish sauce
3-4 Tbsp fine sugar

GARNISHING:
Leave a bit of the roasted and crushed peanuts, toasted sesame and coriander leaves as garnishes.

OPTIONAL:
50gms cuttlefish strips (oil fry and drain well – to replace dried shrimps)
1 inch lemon grass stalk (chopped finely)
1 red chillies (dice finely for the extra color)
1 tsp ginger flower bud (chopped)
1 clove garlic (chopped)

PREPARATION:
1. Mix the dressing thoroughly and adjust according to your taste as some may like the salad to be a bit salty (fish sauce) or sweet (sugar). Please note that some brands of plum sauce are already sweetened.
2. Mix the first 7 ingredients in a salad bowl, occasionally adding in a spoonful of the dressing to taste. Lastly, add in the last 3 ingredients. Please do not over stir the ingredients as it might cause the dish to be watery.
3. Garnish with the reserved items mention above.
4. Best serve while the fruits and vegetables are chilled prior to mixing.
5. Serve immediately to maintain the crunchiness of the ingredients.

(Serves: 6-8)

Note: It is not necessary to add in all the optional items but you can do so if you prefer a more spicy concoction. The bird’s eye chili (cili padi) can be replaced by any other chili pepper you would prefer as not many people can stand the hotness from this small sized fella. You can use mangoes that are slightly ripe (as I did) if you are not in for so much of sourness.

YOU CAN CHECK HERE FOR MORE RECIPES.

Spicy Pomelo Mango Salad on FoodistaSpicy Pomelo Mango Salad

 

MANGO MILKSHAKE RECIPE

Posted by Criz Lai On May - 19 - 2008

You can do up your own fruit drink within minutes and stop your worries over those preservatives that are available in a packet drink. I love mango as few fruits can rival its succulent and aromatic delights in it. An average size fruit contains about 90% vitamin C and 75% of vitamin A and E. These vitamins are powerful immune system boosters. Let me share with you all a simple yet nutritious recipe.

MANGO MILKSHAKE

MANGO MILKSHAKE (serves: 1-2)

225 grams (8 oz) medium ripe mango
250 ml soy milk (vanilla flavored will be ideal)
2 teaspoon honey
1 cup ice cubes
1 stalk mint leaves
Some whipped cream

1. Cut the mango on both side length wise and scoop the flesh into the blender. Try to cut around the pit to get any remaining flesh.

2. Add in soy milk, honey and ice cubes and blend until it becomes puree like.

3. Pour into a tall glass. Spray some whipped cream on it. Drip some honey. Garnish with mint leaves. Serve immediately.

YOU CAN CHECK HERE FOR MORE RECIPES.

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