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HERBAL SOUP FOR YOUR FAVORITE HOT POT

Posted by crizlai On February - 22 - 2010

Instead of the usual stock for hot pot (steamboat) during this Chinese New Year reunion dinner, I had decided to opt for herbal stock. The ginseng enriched stock was a refreshing experience for my family. Are you aware that ginseng could help in stimulating the physical and mental activity of a tired or weak body? On top of that, it’s ideal for defending the body system from the effects of prolonged physical strain as well as a stimulant for the endocrine glands which would include the sex glands. Did I just say that? Haha! Anyway, it’s good for the general health of everyone.

The amazing part of brewing this stock would be that it’s concentrated. You could easily store in small containers and deep freeze it for your future cooking. The stock would be almost gelatin like with no preservative or seasoning. All you need to do is to add half a container of water to a container of stock and put in some pepper and salt to taste. It’s just as simple as that. Let me show you how you could create this HERBAL STOCK for your favorite hot pot. It’s mild anyway for the consumption of all ages.

INGREDIENTS:

Stock:
2kg pork bones (big bones/tua kut)
3 whole chicken bones
50gms ginseng roots (人參鬚/Panax schinseng roots)
20 sweetened dates
10 liter water

Serving:
Dried Chinese wolfberry (枸杞/kay chee/gouci/goji berry)
Pepper
Salt

PREPARATION:
1. Bring to boil 12 liters of water in a 20L pot.
2. Wash all the bones clean with salt and slowly put all of them into the big pot of boiling water. Add in the ginseng roots and dates. Lower the fire, close the pot partly with a lid and let it simmer for about 6-8 hours. Filter out all the bones and you would get about 6-7 liters of stock left.
3. Scoop the required amount of stock for your hot pot into a new pot. Add in half that amount of hot water (2:1). Add in some dried Chinese wolfberry (about less than 1 tablespoon will do as too much will make the soup turn sour). Bring to boil and sprinkle some pepper and salt to taste. NOTE: Try to be lighter in salt usage as some of the hot pot ingredients such as the meatballs and fish balls have salt in them. Thus the longer the hot pot boils, the saltier it will get. Anyway, I will be sharing the dipping sauce recipe next to allow you to adjust to your taste bud.

Recommended Vegetables for Hot Pot:
Crown daisy chrysanthemum leaves (tang oh/茼蒿) and other vegetables such as Chinese Cabbage (菜心/choy sum), cabbage, spring onions (tied up), young corn, mushrooms, etc. Please take note that the usage of too much Enoki mushrooms might cause the soup base to be sour.

Recommended Add-in for Hot Pot:
All types of meat and fish balls which would be available at your location, either fresh or frozen, chicken fillet slices and seafood of any kind such as crab, clam, mussel, squid, cuttlefish, prawn or fish.

Simple Alternative Soup with the stock:
– Chicken fillet slices, white fungus and ginkgo nuts.
– Chicken fillet slices, lotus seed and lily bulb (百合/bai he/ pak hup).
– Chicken with chopped water chestnut balls, cabbage and rice vermicelli.
– Pork dumpling (sui kow/水餃), Chinese cabbage (菜心/choy sum) and wonton noodles.

(Serves: 10 and above)

YOU CAN CHECK HERE FOR MORE RECIPES.

CHRYSANTHEMUM GINSENG WOLFBERRY JELLY WITH RAW HONEY

Posted by crizlai On February - 15 - 2009

It was another birthday gathering in my family recently and this time it was my brother’s which fell a day before Valentine’s Day. Instead of cooking in, I introduced them to Chin Bee Tea Café which I had fallen in love with their food. Sifu Malai Chong sure knew how to cook up something different. Other than the delicious food that everyone loved a lot, he made us a Birthday Ee Foo Noodles which had so much of ingredients such fried fish fillet, prawns, Chinese cabbage, mushroom and egg slices on it. You be surprised on how many bowls my niece had consumed into her little tummy. LOL!

BIRTHDAYNOODLES

Well, a birthday without a cake would not be a birthday at all. Somehow my brother decided against the idea of having a cake as all of us had consumed too many cakes and cookies during the recent Chinese New Year celebration. I personally find that a Chinese meal should end with a dessert which I find the café could not provide me with. In the end, I had decided to create a healthy dessert which would suit all ages to surprise them. I came up with my healthy recipe for CHRYSANTHEMUM GINSENG WOLFBERRY JELLY WITH RAW HONEY.

I had used quality chrysanthemum flowers as these are believed to fight against flu related viruses. I had also used ginseng roots to alleviate fatigue, headache, amnesia and weakness and dried Chinese wolfberries to enhance the general health of the body system. The above mentioned two ingredients would be brewed for hours and sweetened with rock sugar and made into jelly. This bitter sweet dessert would then be served with some diluted raw honey. It would be better if you could get hold of one of my most trusted brands of jelly powder, imported from Thailand as this brand had never failed me in giving the jelly a firmer texture.

JELLYPOWDER

Won’t it be great if you could come out with this great recipe to serve your guests? Let me share with you the recipe here.

CHRYSANTHEMUMJELLY

INGREDIENTS:
80gms first grade dried chrysanthemum (乾菊花)
15gms ginseng roots (洋参鬚)
15gms Chinese wolfberry (枸杞 – 5gms to reserve for garnishing)
250gms rock sugar (冰糖)
4.5 liters water (水)

GARNISHING:
6 Tbsp raw honey (diluted with 6 tbsp of the brewed potion)
5gms of the Chinese wolfberry above (soak and drain)

OPTIONAL:
Flowers and herbs for decoration.

PREPARATION:
1. Wash the chrysanthemum, ginseng root and Chinese wolfberry clean from dirt.
2. Bring the water to boil in a large pot.
3. When boil, put in the chrysanthemum and ginseng root and let it brew in medium fire for 30-40 minutes.
4. Sieve the concentrated brewed potion. You would get about 3.5L left. (You can retain and boil the brewed ingredients by adding in more water for more cooling beverage as it would be a waste to throw them away. Sieve and add in sugar to taste)
5. Pour 2.5L of the brew into another pot and slowly stir in the jelly powder.
6. Heat up the brew in medium fire and add in the rock sugar. Stir until the rock sugar dissolves.
7. Add in the Chinese wolfberry (10gms only. Balance for garnishing) and let it brew in low fire for another 10-15minutes.
8. Scoop the potion into selected jelly moulds and let it cool. Chill immediately when hardened.
9. Serve the jelly chilled with some diluted raw honey and soaked wolfberry.

Note: Since there is no preservative in this brew, you can keep it fresh if well refrigerated for 3-4 days.

(Serves: 8-10)

YOU CAN CHECK HERE FOR MORE RECIPES.

Wolfberry on FoodistaWolfberry

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